Goodbye 2021 and Hello 2022

Goodbye 2021 and Hello 2022

PowerSexBeauty intends on launching content this year that provides women tools to be able to take better care of themselves so they can be the people they set out to be on January 1st, all year long.

Empower yourself. Cellularly speaking.

Empower yourself. Cellularly speaking.

Mitochondria are a hot topic in the world of cellular optimization, anti-aging medicine, and the science of longevity. When we stress our mitochondria appropriately through nutritional fasting and exercise, their resilience factor grows. They become MORE efficient at their energy production techniques and often will grow in numbers, making our bodies more efficient at doing the same activity the next time around. SO cool. I’m truly obsessed with this concept. Lastly, mito have their own DNA. It is inherited from your mom only. Sorry dads.

Power Sex Beauty Intro Blog

Power Sex Beauty Intro Blog

PowerSexBeauty is a lifestyle and health blog dedicated to women who want to empower themselves through optimization of health, invigorate their sexual energy, and live beautifully from the inside and out. Powerful women are sexy. When a woman knows who she is and...